Go Back

Spinach Spelt Pancakes with Strawberry and Honey Sauce

Wednesday, February 17, 2016

Courtesy of Darlene & Mackenzie Kelbach

1/2 cup spelt flour
1 medium apple
1 handful spinach
2 tsp honey
1/2 tsp baking powder
1/2 cup almond milk
1 tablespoon water
Fresh mint leaves (optional)

Heat griddle on medium heat and grease.  Mix all ingredients in a food processor until smooth.  Let set 5 minutes.  Spoon batter onto griddle.  Flip pancakes when bubbles appear.

Delicious when topped with Strawberry and Honey Sauce, a recipe also from Darlene and Mackenzie, and a fresh mint leaf!


Go Back

Go Back


reggiano pumpkin Tomatillos Chevre peppers buttermilk blue cheese Butternut knots wasabi goat Cheese steak walnuts bulgar wheat Farmers' Market syrup verde conserve Drinks bok choy collins hazelnuts butter wrap panzanella jack cheese bread pudding fritter sunchokes shelling blueberry strawberry pecans oats feta sherry parmesan tortillas pork chop gratin bosc snow peas green beans chocolate sesame maple syrup kirsch strawberries Salad frittata plum tomatoes cream onions chorizo plums crepes Cider bayeldi olives tostadas scallions bbq bacon eggs fondue apples garlic beer gouda pickled artichoke sausage vanilla wafers cake bean habanero curry Squash sweet potato chicken remoulade plum vinaigrette prosciutto peas tomato juice tomatoe chiles beet Soup gazpacho sour honey flank steak brown sugar tart paste sandwich celery hearts beets kalamata shrunken heads Rice wine vinegar egg noodles peach Spinach Shitake Mushrooms Vegan Tomatoes Eggplant zucchini pudding Red Onion celebration kluski cornmeal egg gorgonzola cantaloupe bloody mary beef jack thai melon poblano bulgar almond milk pecan spelt sour cream sweet walnut oil slaw cucumber okra radish pancake spiced winter squash tenderloin berry mushroom Corn Swiss Chard tuscan shiitake jam ramps imam lettuce roasted cheese vegetarian celery root coeur onion dijon leeks pasta Salsa parmigiano coeur a la creme watercress absinthe casserole maple polenta swiss muffins dill potatoes autumn pears turnip chicken dinner salad barley radishes fraiche buckwheat kohlrabi pork Bread sauce almonds anise wheat flour baby bok choy flank shitake nectarine vegetable gruyere biscuits fritters tomato corn pie heavy whipping cream chili spring fennel seeds cranberry Apple chives couscous chipotle Dressing chili peppers gin capers carrots dilly caesar mint Spread strata crisp pineapple beet greens fennel bulb daisy fennel pesto shallots carrot tops cockaigne basil bell pepper white beans cointreau Beans creme Greens pie compote Potato currants Recipes latkes sandwiches cauliflower baguette hickory Poblano Chili yellow onion coriander scapes Leek mustard greens chimichurri meatballs turnips lemon grass bruschetta carrot fronds chilies rouille celeriac cilantro green pepper cream cheese Kale Cranberry Beans rhubarb coconut milk tomato mushrooms carrot top pepper stuffing Jerusalem artichoke chimmichurri Side asparagus arugula yogurt pine nuts anchovy