Go Back

Spinach Spelt Pancakes with Strawberry and Honey Sauce

Wednesday, February 17, 2016

Courtesy of Darlene & Mackenzie Kelbach

1/2 cup spelt flour
1 medium apple
1 handful spinach
2 tsp honey
1/2 tsp baking powder
1/2 cup almond milk
1 tablespoon water
Fresh mint leaves (optional)

Heat griddle on medium heat and grease.  Mix all ingredients in a food processor until smooth.  Let set 5 minutes.  Spoon batter onto griddle.  Flip pancakes when bubbles appear.

Delicious when topped with Strawberry and Honey Sauce, a recipe also from Darlene and Mackenzie, and a fresh mint leaf!


Go Back

Go Back


poblano anise pepper steak radishes Salad okra tomatoe coriander flank steak white beans celery hearts latkes wheat flour Tomatoes Poblano Chili gouda gratin blue cheese Jerusalem artichoke Cider maple syrup Corn kohlrabi feta Tomatillos strata capers fritter chimmichurri scapes Butternut bread pudding celery root asparagus Chevre sherry cilantro syrup baguette artichoke green beans plum slaw carrot top walnuts crisp sweet celebration plums parmesan roasted bloody mary shelling Leek conserve spiced winter squash polenta caesar honey buckwheat pecan reggiano basil gorgonzola pumpkin parmigiano autumn imam tart eggs pecans pickled hickory cantaloupe shiitake spring Apple pie wasabi Side gazpacho Swiss Chard pasta Kale absinthe dilly vinaigrette muffins dill fraiche daisy Dressing casserole butter fennel seeds coconut milk carrot tops chicken dinner salad chives wrap knots compote Farmers' Market Beans Bread cheese egg noodles arugula sandwiches bulgar wheat bacon Greens prosciutto peppers snow peas nectarine mint flank jack cheese leeks tostadas brown sugar apples cockaigne meatballs stuffing almonds Shitake Mushrooms egg heavy whipping cream baby bok choy tomato juice carrot fronds sandwich chili peppers chocolate strawberry mushroom onions mushrooms kluski bulgar coeur vanilla wafers walnut oil gruyere Drinks scallions potatoes tortillas spelt maple yogurt pudding creme sesame Cranberry Beans oats Rice wine vinegar sausage carrots fritters jack sour biscuits pears olives bell pepper beet zucchini almond milk chicken tuscan blueberry paste Red Onion pesto sunchokes cornmeal watercress barley vegetarian dijon fondue chili chimichurri Squash Recipes currants panzanella pork celeriac lemon grass cranberry berry radish shallots jam buttermilk hazelnuts chipotle sour cream Spread bean fennel bulb bruschetta onion Spinach beets turnips green pepper anchovy bok choy chilies beef garlic shitake chiles peach cucumber Salsa verde Potato pork chop frittata beer crepes collins cake thai cream cheese Soup swiss kirsch vegetable ramps cauliflower yellow onion bbq fennel mustard greens pineapple Vegan chorizo lettuce remoulade tomato strawberries rouille bosc couscous cream curry cointreau peas pine nuts shrunken heads bayeldi sauce pancake tomato corn pie Eggplant coeur a la creme rhubarb beet greens gin turnip kalamata habanero melon sweet potato plum tomatoes goat Cheese tenderloin